I'm awake now...again
I think it's my 37th day on Tamoifen and it seems that no matter how early or late I go to bed, I'm wake at 3 am.
I tried the deep belly breathing, I tried the relaxation technique from the Encore pr...
Forum Discussion
Hi Rosanna, thankyou for your post today. I appreciate you sharing. Especially about learning about meds.
As it is I'm managing other health issues for which I take long term medications (asthma, apnea), and I'm very allergic to paracetamol. So I'm quite limited with pain management. Aspirin messes with asthma. Aghhh!
Oh the mood swings surprise me. I'm not a moody person. So I'm stunned at feeling so teary watching the news, or disinterested with commercials, or impatient. I'm normally so different.
After reading your post and Robyn's suggestions, I'm going to try watching comedy when I'm up late again. To aim to stay in a good mood.
But I must confess a good cry in the wee hours this morning did help clean the cobwebs of the soul. You girls made my day. Cheers Massiel