Dear Robyn,
Can I say thankyou because reading your comments, especially about keeping up the regular movement helped. I now realise this will get better.
Thank goodness I'm doing the Encore Program.
I'll have to get one of those pillows for sure! I'm sitting under the air conditioner right now.
It's been a weird day feeling so worn out, but I'm now accepting that I'm not alone. I'm so glad I vented here.
I think I've been surprisingly impatient, I'm still affected by radiation heat and itch. I'm somewhat expecting it will all just go away.
The fatigue catches me off guard as does the insomnia.
I've had good days, so I better share those soon so that I can give a balance perspective.
How did you work it out? As in pace yourself? I'm normally such an upbeat person full of enthusiasm I'm lost for words at times when I hit that zombie state where I just can't think.
One thing I've learned to do is keep veggies hopped in the fridge for those moments where I'm going to cook healthy but might run out of steam.
Will definitely stay in touch. Thankyou :-) cheers Massiel