Don't worry Jane,the housework will wait for you-it's not going anywhere!Just aim for the bare essentials-simple meals,clean plates(or paper ones)and possibly aload of washing.Just resting should be your priority and all other jobs can wait.I don't think the kids/husband would notice a dirty bathroom or an unvacuumed floor-it certainly won;t hurt them.I think we are biologically programmed to feel guilty until the kids grow up and move out.Perhaps this ensures the survival of our species.Anyway,I say fight biology and look after yourself.I wish I'd jumped off the guilt ride alot sooner.
Tonya xx