Forum Discussion
Hot flushes!
i have been feeling crap the last few days and I finally realised I'm having hot flushes. I start burning, cold sweat on my head and then I get dizzy. It's been almost constant today, as soon as I sta...
Hey Lillian, I find it helps to wear light layered clothing (so you can take off a layer as you heat up!); drink lots of water; have a cool compress/face washer on hand; use a hand held fan.
You do get used to it :)
You do get used to it :)