hot flushes and night sweats
Hi I have not posted in a long while . I finished Chemo / taxol late september and did 5 weeks of radiation in oct/nov . Iam wanting advise on how others are dealing with hot flushes and night sweat...
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Hi Robyn . How have you put up with them for 7 years , its driving me crazy . I think waking every hour with the night sweats is the hardest because I never feel rested . I have been trying to monitor the hot flushes and I think you are right staying calm does help.I do have a cooling pillow and it did help for a while but I find now it is less effective . I'am going to try and continue with excersice despite sore bones and big blisters .( due to me thinking I can jump straight into it with new runners and do 5km ) I think I may also try removing coffee from my diet not that I drink much only 1 every second day . However I did read about a study that 2 cups of coffee a day help prevent reaccurance in Breast cancer .Thanks Robyn xo