Hormone therapy side effects and Endorphins
I read on the blog of terrible side effects many on hormone therapy endure.Three major ones seem to be depression, body aches/ pain and insomnia Many years ago I was fascinated by a group of young ...
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Thanks for that @Sister. We are having bucketloads of rain at the moment.
I now have an app on my phone which lets me know how many steps I have taken in one day. It is amazing how far you need to walk to get up to 6000 steps. Even walking around the house adds steps.
I now have an app on my phone which lets me know how many steps I have taken in one day. It is amazing how far you need to walk to get up to 6000 steps. Even walking around the house adds steps.