Hormone therapy side effects and Endorphins
I read on the blog of terrible side effects many on hormone therapy endure.Three major ones seem to be depression, body aches/ pain and insomnia Many years ago I was fascinated by a group of young ...
Forum Discussion
Well done @Lynn65 - the last time I tried to ride a bike (just to the store to get the Sunday papers), I took off too hard & fast ..... before I got there, I had to pull over & throw up into the gutter! :( It really DOES pay to pace yourself!
Good on you @Sister - I'd be falling off every 5 mins even in calm water!! I've had some windy/choppy outings in the yak (when I lost my phone overboard!) but as it is a Pedal Kayak I just slow down & plough thru! I am out sometimes for 6+hrs! It's a really good workout for my legs & upper body, as i am casting ALL the time.
A bunch of Fly Fishos are arriving today for a fly fishing muster here this weekend (so lots of walking in shallow water) ..... it will be fun. I just hope I catch at least ONE fish on fly (haven't managed it on the previous Fly Muster Weekends tho!) I only manage to catch them when on my own! LOL
Good on you @Sister - I'd be falling off every 5 mins even in calm water!! I've had some windy/choppy outings in the yak (when I lost my phone overboard!) but as it is a Pedal Kayak I just slow down & plough thru! I am out sometimes for 6+hrs! It's a really good workout for my legs & upper body, as i am casting ALL the time.
A bunch of Fly Fishos are arriving today for a fly fishing muster here this weekend (so lots of walking in shallow water) ..... it will be fun. I just hope I catch at least ONE fish on fly (haven't managed it on the previous Fly Muster Weekends tho!) I only manage to catch them when on my own! LOL
Then Next weekend, a bunch of Kayak Fishos are arriving for a 'social' weekend - slightly competitive amongst members ... but not a 'real' competition as such! Fun Fun