Forum Discussion
Hormone therapy side effects and Endorphins
I read on the blog of terrible side effects many on hormone therapy endure.Three major ones seem to be depression, body aches/ pain and insomnia Many years ago I was fascinated by a group of young ...
Thanks for the encouragement @Romla . I kept your post in mind today as I got on the bike for the first time in a long time to cycle to acupuncture - google said to allow 38 minutes to cycle - I allowed 1 hour 15 min. I did get there no stress and yes some sweat. I had a very relaxing break under a tree and thought give me more of this feeling please! Tired after but hopefully it is something that I can do again sometime soon.