For me,the chemo itself causes my emotions to fluctuate from one moment to the next.Sometimes for a reason,and sometimes not!My saviour through the whole chemo process(I had my last one on Monday)has been my walking.Just getting out in the fresh air.And even if you are not motivated,just try to walk to the end of the street,or sit outside for a bit.But having said all that,I agree with Deanne when she says,it is OK to feel sad and down.Its normal on chemo.There is an end in sight,and every day is one step closer:)This network also is good to help you feel better.Take care. xoxo. Robyn.