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Nadi's avatar
Nadi
Member
10 years ago

Help with panic attacks before surgery tomorrow

I think I am going crazy. A few weeks ago after my diagnosis I had what I thought was my first ever panic attack. Today it seems like I can't stop having them. They have been building over the last w...
Nadi's avatar
Nadi
Member
10 years ago

Thanks everyone. I hadn't tried rescue remedy before, got it and that seemed to help. I also loved the scripture Kazza! I have a strong faith and  that was just the thing to add to my prayers and reflections. Had nice warm bath with cucumbers on my eyes (did wonders with the swelling from all the crying), and the milk and am feeling a lot better. Thanks for letting me vent.

Nadine