Forum Discussion

Nadi's avatar
Nadi
Member
10 years ago

Help with panic attacks before surgery tomorrow

I think I am going crazy. A few weeks ago after my diagnosis I had what I thought was my first ever panic attack. Today it seems like I can't stop having them. They have been building over the last w...
rowdy's avatar
rowdy
Member
10 years ago

Hi Nadine it is hard when you can't control your emotions. Have you spoken to your doctor they might be able to give you something. I know this sound dumb but  a glass of warm milk before going to bed helps. 

Good luck with your surgery tomorrowxx