Have Hit the Wall
This is my supposed good week before my final TC on Monday (silver lining at least I’m on the home stretch) but I just seem to have hit a wall in the last couple of days. All the symptoms have compoun...
Forum Discussion
@Josephine66 Ah you poor love, that all just sucks big time. Good on you for getting the exercise & nutrition in early in the day. I am yet to get to my walk...
I rarely rarely cried before BC. It has completely undone me; I have cried me a river! It was the last straw in a long line of distressing family events. I no longer have any reserves. Since the BC I've been diagnosed with depression and anxiety (up to 50% of us are). Anti-depressants are helping but I don't want to be on them forever. So 'recovery' for me also means how to get back my emotional and mental strength as well. Just got to work out how to do that... Onwards and upwards!
I rarely rarely cried before BC. It has completely undone me; I have cried me a river! It was the last straw in a long line of distressing family events. I no longer have any reserves. Since the BC I've been diagnosed with depression and anxiety (up to 50% of us are). Anti-depressants are helping but I don't want to be on them forever. So 'recovery' for me also means how to get back my emotional and mental strength as well. Just got to work out how to do that... Onwards and upwards!