Getting past treatment

Hi Janet, firstly congrats on getting to the end of treatment! Although I know the feeling of desperately wanting to feel well again and not so tired, it took me a good few months after chemo and radiation to start feeling less fatigued. I remember reaching my 50th birthday just 6 weeks after finishing radiotherapy and although everyone around me wanted to celebrate, I was really not ready or wanting to party - I was simply exhausted and my body hadn't got over the cumulative effect of all those treatments. A few months after the end of treatment I did do the 8 week Encore Exercise program in my local area with other ladies who have had breast cancer and this was a good way to start exercising again in a gentle way and chat to others at the same time about their experiences. It was great to hear you are doing yoga as it is a wonderful way to start feeling well again, though it may still take a little while for your body to be able to respond as it did before, but I'm sure in the not too distant future you will be feeling much more energised! Take care, Jane xx