Forum Discussion
Deanne
12 years agoMember
Glad you don't get the hot flushes too bad. Interestingly writing about it yesterday helped me to realize and recognize the responses my body makes at the very beginning of a flush. Last night every time I felt one coming, I went straight into deep breathing. There was only one that I actually had to remove any clothing for!
Hot weather is harder to manage I think, but I have always coped better with heat than cold!
Take care. Deanne xxx