False start and just a bit angry!
Hi ladies, I'll start with an apology because I need to vent a little!
Last Monday was d-day for my first chemo with the oncologist appointment beforehand. All going well only about 10 minutes beh...
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Wow, it is wonderful to see how supportive everyone is here. I am sorry Dette to hear of your problems and your anxiety I know all to well - not knowing, etc. I haven't even reached the stage of perhaps/not chemo and the anxiety is welling up.
I do hope all goes well for you. I can't imagine what it is to be in your shoes, only that it is now three weeks since surgery for me. During all my anxiety I was told - Breathe. Don't forget to BREATHE! I know it sounds silly, however try to sit calmly and take a deep breath in through your nose, and out through your mouth. When ever I remembered to do that, it worked. Of course, we are not all perfect so sometimes my forgetting got great and my anxst was my worst enemy!
I wish you all the best
love and light to you