End of Treatment and Bone Health

Same as Robyn. My oncologist told me to walk an hour a day and I do weight bearing exercises three times a week. I also take daily caltrate calcium supplements and eat yoghurt. I will need to have regular bone density scans as Femara also increases bone density loss. I had two lumps, one was TNBC and the other ER & HER2 +. So I am taking no chances. I also take vitamin D supplements. My bone density scan I had before starting Femara shows good scores for both my hips and spine, that of a younger women. I hope it remains that way :) Janey xxx