You are two days behind me -diagnosis date being 12th March 3.15pm Monday. Funny ( or not so ) that I will remember that date forever. drank bit of red that night...
you asked about my diet changes - I modified my diet to mainly vego due to advice from my naturopath, mainly because of digestion and nutrient absorbtion (god my spelling is crap tonight) . I still eat some animal protien a few nights a week but mainly stick to a raw and some cooked food diet. I was an olympic smoker and commonwealth drinker...now I do not smoke AT ALL but still love my wine each night though only two glasses of red with dinner - which for me is a great improvement.
As for being active I was not so much but now I am a devoted beach walker with my dogs at 5.45am each morning ( I even amaze myself with this activity but have been doing it for over a month now and can't imagine not doing it - nor can my dogs..!!!)
please feel free to private message me if you would like I would love to hear from you. Hold tight and be good to your self is the only way I get through. One day at a time.................
Cheers Georgie