Thanks for your post. I would very much like to hear how your reconstruction goes. I have been to see the surgeon and he has recommended a tram flap as well. From what he said it is a long op and recovery is long. Like you I am trying to get fit fit. I think you need to have a strong body and mind before you embark on the next step of reconstruction. I am thinking I might go ahead early next year. I have some heart issues to deal with and get sorted so when that is done it will be full steam ahead.
Good news also on your scans coming back clear. It is such a relief. I had scans earlier in the year after complaining of a few niggles and thankfully they were clear. I find it hard to find the right balance. On one hand I don't want to be paranoid and then I don't to ignore it because it could be something. I think this is our life from now on.
Anyway let me know how you get on and how you are going at losing the weight. xxx