Forum Discussion
Shazinoz
14 years agoMember
Yes Zonta are world and Aussie wide and you can contact them directly or contact your breast care nurse as they usually have a collection of them.
Get the My Care kit from BCNA - through your breast care nurse to get your post operative bra.
Fill your freezer with frozen meals (and make sure those kids are ready for cooking etc :o)
Make sure you do the exercises given as often as told as this really helps to get your range of motion back and helps with any issues of sweeling and lymphoedema etc.
Pillows are the answer to getting comfortable - pillows under your knees might help take the pressure off your coccxy etc, pillows under arms, back, neck, shoulders - where ever you need them to get comfortable after surgery and while recovering.