Totally agree with Serenity11's advice!
Just a quick thanks to Serenity 11 - you've taught me something - no one told me that the mood swings were associated with the steriods! How interesting...same with the Yakult - wish I had known that too!
Thanks for that!
Just regarding the journal - the My Journey Kit has the My Journey Personal Record which is a diary to list questions etc. This might be helpful.
I do hope you've got the kit Sandy - if not - it's free and you can order it on this site. It's absolutely fantastic and a great help.
cheers for now
H (aka Helen Anne)
cheers