CTS5 Online Test for determining if only five years of hormone therapy is okay instead of ten

@kmakm thanks for those slides - very helpful I’ve saved the images!  

yes, I thought it sounded odd, not saying how much exercise. At the very least I would have expected 150 minutes per week advice.  

Interesting about the calcium — frustrating to hear different things from specialists.  I think perhaps I should get a bone density test and monitor.  4 serves — i think i eat plenty (too much?) dairy - I’ll do a check over a day and see how it turns out.    On the list of things to do!

Thanks again!  xx