Cording?

Hi Sharl, Yes, absolutely. I've been doing physio exercises four times a day. The ones where you have to put your hands together and move them forward and back, then vertically and the ones that you out your hands behind your neck and stretch the chest muscles (this one really makes me burn ouch!) and the other one with hands on head trying to house elbows together and back. I do them 10 times each, four times a day. Otherwise I'm a bit tired for my usual run so I'm just doing a bit of house cleaning ATM. Thanks Sharl, appreciate your reply and making me feel like less of a wringer and more normal. Thank you Janina