Cording
I'm wondering if anyone can tell me does cording eventually disappear with just excercises? I have cording down to my elbow for last few months, lately it's horribly tight again despite doing excerci...
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Thanks Trace,
Ughh I'm starting radiotherapy in two months once I've finished chemo note to self get cording sorted before then!
The last measure of movement I'd lost about 30% range! I seemed to get it back with excercises! but then it's flared up again I'd say I've lost more movement this time! I'm terrible at remembering to go easy on the arm! I need to be mindful!
im hoping the breast care nurse will get back to me with a pyshio and massage person close to me who's recommended very experienced as driving into see the hospital one can be next to impossible with distance and feeling to tired to drive so far. Fingers crossed!
take care! Xx