Coping with waiting for stereotactic biopsy and test results having had DCIS previously
I had high grade DCIS many years ago and after recent mammogram have been rung and told they have found linear calcifications with cluster of calcifications at bottom which is different from mammogram a year ago, it's 2.5cm and I require a stereotactic biopsy and if it's a papillary lesion will require surgery to remove and test lesion (had surgery 2018 to remove a papillary lesion which turned out to be not cancer). Not afraid of biopsy or surgery but am torturing myself it's cancer back again. Am very very anxious and the waiting is killing me. Stereotactic biopsy booked for 14th Nov. I am 72 and in a new relationship and have been married for 4 yrs, Xmas is not far away and I'm not handling stress very well. Have read everything I can find on ways to stay calm but only works for short time. Appreciate any ideas on coping with waiting.