Catch up

Thanks for the seasick warning as I was thinking of accepting a boat ride out to fishing. I wouldn't want to end up like a drama queen and spoil everyone's day out.

I have been taking vitamin D lately as my blood test last time said it was a bit low. My son has adult eczema and he has started the vitamin D as well and his skin actually seems to be improving a bit so there might be something in that idea?

Yes winter sucks and add to that peeling coats off every hour or so for a hot flush, it does get tedious to live with. Perhaps that's what sucks my energy away before I even get to exercising? I guess we just have to lower our expectations and do what we can when we can.

I have crappy nights sometimes sleeping and also resort to a nap in the day sometimes as its just unrealistic for me to try and soldier on with no energy. I get far more done after a bit of a kip. I don't dwell too much on the not sleeping well at night although I do just bear it and stay in the bed. No pacing around the house or I get in that habit and it makes sleeping worse.

In the morning I wake up and am just thankful that hey I have another day to live that I might not have had without cancer treatment.