Cant control my emotions...
This discussion was created from comments split from: Feeling tired and emotional....
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It can be hard work @Dottiep and I think the old cliche of 'everyone is different' is true when it comes to recovery--both mental and physical. Anything that mucks with our hormones can affect our emotions too and sometimes it doesn't take much to tip the balance.
Hang in there, if you find yourself struggling for too long it might be worth doing what many of us have done and getting some mental health support. That in itself can be a bit of a lottery, depending on who you see, but you'll either find it helpful to dump some stuff on a person who's paid to receive it or you'll come out feeling like you are completely sane compared to the professional. MXX
Hang in there, if you find yourself struggling for too long it might be worth doing what many of us have done and getting some mental health support. That in itself can be a bit of a lottery, depending on who you see, but you'll either find it helpful to dump some stuff on a person who's paid to receive it or you'll come out feeling like you are completely sane compared to the professional. MXX