Busy week!
Hello ladies! Just putting my latest stuff on the blog:) On Monday I had to go into hospital and have a hysteroscopy and D&C.I won't get the results for a week or so,but the doctor said it all looked ...
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Have been waiting to read your post after seeing your consultant at the Osteoporosis Clinic - it all sounds like good news. So glad for you and good luck with your results.
Since being on Prolia injections (Denosumab) I have had a very good result, with bone loss down from 127 to 90 after the first 6 months. (Normal is 30-115). I have had 2 injections so far, and will have the 3rd next month. One of the side effects is hot flushes at night, and these were worst during the initial 6 months - so don't blame it on everything else (as I did!) - it is quite normal! As I am older than you are and post menopausal, I had forgotten how horrible they were, and changed tops 2-3 times a night at first. However, like everything else they settle down eventually and the result is worth it. Will be having a Bone Densitometry Scan next month and will find out the actual benefit on the bone printout. Will let you know.
Walking - do I get tired of the treadmill, but it has become part of life, and 35 mins a day isn't a lot to ask. Prefer walking on the beach, but not always possible and harder to keep up the pace! Still perservering with this as an everyday routine.
Otherwise lots of calcium foods. Moment of truth after June scan.
All the very best with your hysteroscopy and DC results. Michelle xx