I cut mine very short, then two weeks after my first chemo it started to come out so we shaved it off with just the blade. Then I got the very sensitive scalp and my hair started coming out quite a lot. So I got in the shower sat on a stool and just gently rubbed it back and forth until the rest of it came it. I figured it was better in the bottom of the shower than in my bed! My scalp actually felt much better once the hair was gone. Good thing for me I have fast growing hair so 6 weeks after my last chemo it started growing back with force, not quite the same colour but hey I'm just happy to have hair again :). Tash x