Forum Discussion
c_yeo
12 years agoMember
Hi
My physio did show me how to massage and I have also done that diligently. Perhaps I am not doing it right. She also mentioned the cords popping but unfortunately for me, no cords popped. Having said that, it has improved somewhat albeit slowly. Still waiting for popping :). Will continue with exercise.
Thanks for that. At least I know this is quite normal.
Cis