I'm sure that a lot for you pink ladies suffer from insomnia. I'm so over it! I sleep for a few hours (perhaps three or four at best) then I'm awake for the rest of the night. Has anyone got any idea...
Hi, first a question..are you actively having chemo treatment? If so you are probably on losts of medications. One (dexamethasone) is a stimulant and will keep you awake. I came off my dex (under supervision) and found that sleeping was easier but still took a long time to return to "normal" sleeping habbits. Ask your oncology nurse or doctor. It was interesting when I couldnt sleep, I did heaps of cleaning out of cupboards and cookng and loads of craft.