Forum Discussion
Anti oxidants
Hi everyone,
I had some interesting advice from my oncologist the other day that I thought I would share.
It was just before my 3rd round of FEC. I'm having chemo prior to surgery.
At my first ...
Anti-oxidants are only an issue during chemotherapy and are very good for you otherwise. They help get rid of 'free radicals' in your system and that's a good thing.
I'm not a fan of 'super foods' because they seem to come and go like clothing fashions, but I do love my vegetable juice with loads of beetroot, kale, carrots and berries. It's a huge supply of anti-oxidants so at the moment I'm just eating those foods whole and not juicing them.