I don’t think there is a normal or right way to deal with this either. It probably comes down to many factors (your nature, where you are at in life at the time, past experiences etc) as to how we each deal with it. I never felt anger just very lucky to have found it when I did.
I’m very much into conserving energy. Anger just seems like too much of a waste of energy. I have had moments where I have felt alone, where I have felt misunderstood and even hurt by the actions or lack of action from others. But I feel very fortunate to have had enough support from those closest to me to pull myself out of those moments fairly quickly. I can certainly understand that others might feel anger because of this disease and it’s effects on not only our own lives but the effects on those around us too.
You are definitely not alone in your reactions and feelings @Joannie Take care. xxx