Hi Chris, thanks for the advice, my brother also swears by the Fish Oil, so I will be giving it a go, as I already have Osteoarthritis and bone degeneration in my back and hips it can only help, sorry to hear that you are so stiff and sore and the trigger fingers worry me a bit is that a side effect of the Femara? I was on Tamoxifen for 8 months but was suffering terrible hot flushes, like you I was already having them prior to the Meds but with the Zolidex and Tamoxifen they just went into overdrive!. I have been on Femara only for 2 weeks and I think that they seem to be a little bit better the last couple of days. I had to make the decision to have or not have the Chemo which I found very hard to do and even now I wonder if I made the right decision, the Oncologist said that the side effects could outweigh the benefits and as long as I stay on the Hormones it will be okay!!! My cancer was Grade 1 Stage 2a 1 out of 14 lymph nodes infected , it seems that this thing takes over our lives for a while , but I keep telling myself I should be grateful as there are a lot of ladies fighting a harder battle than mine, we all do what we have to do to fight this horrible disease and we will come out the other side but it's not easy is it ? Stay strong, love Maggs xx