Acupuncture and lymphedema
I recently (unluckily I'm told) developed lymphedema in my right breast where the tumour was removed from). I've seen a lymphatic drainage physio and I spend some time every day massaging the area to...
Forum Discussion
I’ve never gotten into yoga because I’m a “fast” person and it always seemed like watching paint dry, but quite a few people have been talking to me about it, and I’m getting older and less flexible so it makes sense. I’m going to check out “Yoga for beginners” on YouTube this weekend and see if I can find something that suits. If you have any recommendations... strictly for beginners. Thanks for all your suggestions and thoughts. I feel very supported.