They ease up by week 2 Jel...oh how you made me laugh. I cannot have anything with much cilli due to flaming arsehole and have gastrostop on standby but didn't need it. You can have fruche...so that will give you some dairy...and normal cheese. You can have salad you prepare yourself. Read dip ingredients in case made with soft cheeses. Feta and yoghurt if used in cooking should be okay as the cooking destroy the bacteria. Gastrostop may be available at the supermarket. I drink tiny bit of OJ with sparkling water also as water tastes bizarre after a couple of days.
