Thank you Kath ?
I know what you mean about finding myself all teary - and frankly then wondering later on why that was so....
I just realised that in my fear of catching seasonal bugs I have locked myself indoors which has in turn caused me to start feeling depressed easily.
Not sure if it is seclusion or lack of vitamin D or a combination of both but as I had to have a few doctor's visits these past few days and went for that walk yesterday I am realising just how much better I feel when I do get out so I have to make a change.
This cooped up indoors thing has me too much inside my head - that is why I think I need to make a deliberate plan to get out and about - even if just to walk on my own in the fresh air.
Mind you mext chemo is supposed to be on Monday so I know I have to maximise my time between now and then as once that sludge is pumped into my veins I know it will be a week of feeling tired and sleepy combined with a case of "my arse is on fire" + flatulence I should spare other from and then a week of stomach troubles that will probably confine me to the couch.
I think I need an action plan that maximises the week 3 "calm before the storm" period to get back into a "sane human" form ??
Bit I will prevail ??????????
Jel.
