Just got home from my first 3 month checkup .My oncologist was very pleased with how I am doing.My weight was EXACTLY the same as when I started chemo,so the exercise is obviously good:) All in all,I ...
Thanks Michelle,and how great for you to have a good test result.20 seconds planking is good:) It is very tough on the abdominal and chest muscles isn't it?Before you know it we'll have a six pack LOL :) Take care xox Robyn