Yes,it's great to hear that things are better.I agree with Rowdy,it's often the people that say the least that get the least.A bit of a fuss never hurt anyone!!!!It shouldn't be like this,but in many everyday situations ,it often is.I am glad you are finding Magnesum helpful.I take 4 tablets a day,and since I have been taking it,my day hot flushes have almost stopped,and my night ones HAVE stopped.It could be coincidental but I am not going to stop,just incase:) Stay in touch Nicole.xoxRobyn