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20 minutes, 12 mins, 18 mins, 5 mins, 8 mins. No I am not in labor.
It's 1.33 am and another night where the hot flushes are coming in waves. 20 minutes, then 12 minutes then 18 minutes, then 5 minutes then 8 minutes, then 20 minutes and so on. My leg is out of the c...
Hey Nadine, I'm hoping for you that perhaps being away from your normal environment allows you to have a better sleep. I know when I travel I sleep far better than when I working. Crossing fingers that your flushes fade into total insignificance. Can you carry a spritzer to spray yourself with?? I do that for work and find it to be pretty effective. Either way I hope the sleep fairy gives you a good smack in the head with her sleep wand (do mean that in a nice way!!) Xx Cath