18 month Post secondaries in Liver and Bones
Well I feel very fortunate to have reached the 18 month mark. The median survival with soft tissue lesions,eg lung , liver or brain is 18 months according to current statistics. Saw my oncologist tod...
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You are doing fantastic! wow, well done!!!
I have a 15 months old baby, and I know how difficult is to get time to rest, be in peace and have a healthy diet....As I said my juices are not more than 2 per day, but I wish I can have more, I do not have any family in Australia and we are basically alone with my husband to do everything! But our diet has changed dramatically and we both notice the difference! We have more energy and feel great!
For breakfast I have a glass of water with lemon, or vital-greens, a toast with wholegrain spelt or a bit of spelt (no sugar) cerals. I do not have milk or butter at all! If I need a bit of fat I add olive oil or flax seed oil, hmmm yummy!! For lunch I have grains plus salad, or salad and templeth or tofu, garlic, herbs and onions! I try to have raw veggies as much as I can...I drink water, but no as much as I should. Dinner is simple, veggies, soups, salads, sometimes eggs (in any form!)....
I have an amazing doctor with over 30 years experience in cancer, Dr, John Piesse (his name is writing in the ackowledgment part of Ian's book!!) So, he is in charge of my vitamins, I am taking them regularly! And I honestly feel very good!
This is all for now, I really hope you are doing great, and keep your spirit up dear!!!
have a fantastic week,
L