18 month Post secondaries in Liver and Bones
Well I feel very fortunate to have reached the 18 month mark. The median survival with soft tissue lesions,eg lung , liver or brain is 18 months according to current statistics. Saw my oncologist tod...
Forum Discussion
Thankyou for everyones comments.
I am interested in the content of your muslei Amanda. If you get time you might share it on Vegan blog under breakfasts. I have been slack making a start but will eventually.
Somedays I only do 1or 2 juices but on a good day like today I did 6. Wow! I mostly do 3-5. Sometimes I get a bit doubtful if all this isnt helping especially when my tumors keep progressing but then I realise no matter what I have a better quality of life. Hormonally I am better, and less side effects all round.
I try to remember that being in a peaceful place is as important as eating well.Now that is a challenge when You still have to do life. My family are happy for me to juice etc but life is still in the fast lane. You would 'nt know there was cancer except for the hair loss. My body knows it so I have to put the stoppers on as needed.
I have just moved house and am still getting settled and my husband recovering from major surgery. I have to work very hard to keep priorities in order. My head spins if things feel too hard and then I dont achieve anything. The good part of moving house is the kitchen is bigger so I have a bench space for juicing, separate space for prep work and another for piling unwashed!! dishes. Looking into a dishwasher at present. My previous house I had no bench space and it was hard!!
I get cravings for something sweet or yummy!! in the evening. I can be good all day and think I have done so well and then give in to chocolate or biscuit or cake. Does any one have suggestions for this?
How does every one go with taking vitamins+juicing+good meals+plenty of fluid+rest+exercise. Are there any tips ? I personally just do what I can. I have started putting vitamins on table now with my meals now I have more room. This works better. I do lunch simple -salad plus something... I have smoothy with chia seeds for breaky but like to do millet porridge if time. Evening meals have started doing gawler recommended meals.
I eat goats cheese on occaion but it is controversial!