Newly diagnosed + pre existing mental health
Hello all I was diagnosed in December, had surgery 3 weeks ago, and I am waiting for my oncology appointments to see what the next steps are. I suffer from significant mental health issues, and was ...
Forum Discussion
Hard as it may be (and it’s quite hard for anyone) this is an excellent time to ‘live in the moment’. The moment may not be perfect but it’s what is actually happening. One of the dangers of cancer or any serious illness is imagining all the possible things that might happen. Anyone at all prone to anxiety doesn’t need to imagine things that haven’t happened and may never happen. Treatment may be difficult at times but it’s so much better than even a couple of decades ago and getting better. If you have a counsellor or mental health practitioner, discuss ways of coping and dealing with the here and now. Most people find exercise beneficial, being in the open air and nature, doing things that bring pleasure as often as possible. Make sure your oncologist understands your issues, how much detail you want (or don’t want). There is no right or wrong way to
deal with this, just what’s right for you. Best wishes for your next steps.
deal with this, just what’s right for you. Best wishes for your next steps.