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AA's avatar
AA
Member
8 years ago

Anxiety, depression

Hi all, I was diagnosed with BC two weeks ago IDC. Will be having my surgery next week. Im having anxiety and depression and just continously cry. Today I went to see mental health nurse and breast cancer counselor but still feeling really down.

14 Replies

  • Its okay to be emotional. Its okay to cry. There is no rule book on how we should behave when given devastating news.
    So your emotional thats okay. In time things will be easier and you do come to terms with it. 
    I think once treatment begins and what is going to happen is mapped out then it is not as bad. Perhaps getting your emotions out is a good thing. 
    I agree that it is a good idea to get a folder .I did and kept everything in it. It helps .
  • Buy a folder with lots of pockets and get print outs of all your tests. Ask everyone you see to give you a card with contact details. Put a diary and a notebook in that folder and treat it like your new best friend.

    Take your trusty folder with you to each and every appointment. This stuff can take years to sort out (sorry, but it can) and it makes it so much easier to keep track of who, what, when, where and why if you start keeping your own set of records right from the start. That way, if you are asked any questions about the afore mentioned 5W's, you have access to the info.

    Thing is, we all forget details. Services don't always communicate well with each other and it is very frustrating to not have answers when someone asks who your surgeon/oncologist/rad onc is, when the last test was, when your next appointment is etc..

    I've been through this a couple of times and have learned that while my anxiety never goes away, I can make one thing easier to manage--keep a really good project management folder.

    Good luck, AA. Marg x

  • My specialist said since there is no lymphadenopaty and size is 2cm lumpectomy is the option. She said i will definitely have radiotheraphy, hormone theraphy and plus or minus chemotheraphy. To be honest I can't remember everything she said, i brought my friend with me as I am always very emotional. 
  • I did this too. I just felt like I wanted to throw up, run away, scream my head of and crawl into a ball and cry all at the same time.
    I don't  know what to say because I know nothing takes it away. It's just one foot in front of the other till you get to the next point.
    I'm so sorry this has happened to you. 
    What kind of surgery will you get?