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Yay!
Went for my three month check and my left arm is smaller than my right arm again! Loosing a little more weight (only a kilo), daily exercise and daily self massage has my arm shrinking down that littl...
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It is constant work to get on top of it, but worth it. I might be going overseas next year and they have told me to get a new sleeve before I go as even if you have not been wearing it, the elastic can deteriorate if it is more than 6 months old. Another expense! But like you say I would rather be safe than sorry.
I hope you are staying well too. It's lovely to hear from you. Hope your trip goes well. Take care. Deanne xxx