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Yay!
Went for my three month check and my left arm is smaller than my right arm again! Loosing a little more weight (only a kilo), daily exercise and daily self massage has my arm shrinking down that littl...
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Great comments Deanne. I also was lucky to get great treatment and brought it under control fairly quickly but it was constant work to do so.
I will be wearing my sleeve and my stockings on my upcoming trip as I dont want to get the lymphodema back again huny.
Exercise in general is great for our lymphatic system.
Keep up the good work and stay well luvly.
Mich xoxoxoxo