Working Out and Energised that is Affordable
Hi Guys, Compelled to shout out about the benefit of exercise despite any physical limitations. I have bone and brains mets. I have always been active but last year certainly tested my resolve. ...
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Breast West, part of Western Health Sunshine Vic offers breast cancer patients FREE 12x45 min 'recovery' gym sessions at their hospital gym. There were only 5 of us of different ages and abilities but we all improved over the 12 weeks and it gave me the confidence to go back and rejoin my old gym .It's a wonderful program !