What helps you when you are down or stressed

For those pink ladies interested in meditation I found a great free app called Simply Being. You can choose from a 5 min guided meditation to a 20 minute meditation with music or nature sounds as a background. I find the woman's voice very soothing unlike other guided meditations I have tried. I downloaded it from the apple App Store Happy meditation Wanted to share one of those beautiful moments I experienced yesterday.....my youngest foster daughter who is 10 put her arms around me yesterday and said " Mel even though you don't have boobies now you are still SO pretty " I floated through my afternoon thinking what a beautiful thing to hear. When I first discussed my year of treatment etc a few months after first having them they all said " oh yeah, you don't have boobs." If only everyone was that innocent