Forum Discussion
What helps you when you are down or stressed
Hey Ladies,
Just thought I would put it out there.........you know me. There seems to be quite a few posts lately stating how people are depressed, sad, lonely, upset, stressed and all the other f...
I think the best thing I ever did to help me through was Meditation. I am still doing now after three year since being diagnosed so it has flowed over into my everyday life. I found it so great when you had to lay still for ages while having scans and being poked and prodded all the time.
Great to see so much support for everyone here. xxxx Janice