What helps you when you are down or stressed
Hey Ladies,
Just thought I would put it out there.........you know me. There seems to be quite a few posts lately stating how people are depressed, sad, lonely, upset, stressed and all the other f...
Forum Discussion
Hey Elizabeth
Thanks heaps for your coping skills and your kind words. How lucky are you to have a massage chair!!! and some beautiful furry children to keep you active as well.
I luv the idea of writing down 3 positive positive thoughts a day. Do you keep those thoughts stored somewhere and look back later?
I have started the one where you write down what special luvly things happened in your day and you date it and keep it in a jar and then you look back through them down the track and reminisce :-)
Keep up your positives and keep smiling
Lots of luv, Mich xoxoxoxoxoxo