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What helps you when you are down or stressed
Hey Ladies,
Just thought I would put it out there.........you know me. There seems to be quite a few posts lately stating how people are depressed, sad, lonely, upset, stressed and all the other f...
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thank you so much for your warm responses. I am seeing a psychologist but she hasn't had cancer and I think there is only so much empathising that is useful from anyone who isn't in the 'club'. I have an appointment scheduled with my GP on Monday so I will discuss the possibility of anti depressants with her. I must say it helps a great deal to hear from others that it is normal - strange version of normal - to be feeling worried and I'm definately working on staying in the moment - I'm not dead yet.
thanks again
Sara